Learn to play SKYRUN

SKYRUN is a running game for two teams. There is no ball. You score points by running through the middle of the field at the right moment — and by stopping the other team from doing the same.

This course teaches you everything you need to join a game. You do not need to know anything about the game before you start, and you do not need to be fit or fast.

What you learn

- What the game looks like, and how a point is scored
- The field: the running lane, the channel, the scoring and blocking zones
- The three movement rules: keep running, one direction, no contact
- What counts as a foul, and what happens afterwards
- How to talk to your team, and which jobs a team can share out
- Fair play, and how you get better

Seven short modules with a video, a picture of the field and the rulebook to download. After each module there are four questions so you can check that you understood. You can try again as often as you like.

The course works on its own, at a screen, before your first game.

Learn the rules of SKYRUN in about an hour — simple language, a video, a picture of the field and a short quiz after every module. No previous knowledge needed.

Content

1 | What the game looks like (video, rulebook download)

2 | The field (including the field diagram)

3 | How to move: running, direction, no contact

4 | How to score: points and blocking

5 | Fouls and penalties

6 | Talking to your team, roles in the team

7 | Fair play and getting better